FREE
Share this page with your friends!
13 Startling Fibromyalgia Facts and 5 Myths Busted fibromyalgia stress wellness

 

If you are suffering with Fibromyalgia right now, or have done in the past, you may well already know much of this information ... but if not I hope by sharing it here gives you some insight and a context to what you are experiencing.

However, can I ask you this?

Does your partner, your family, your boss and colleagues or your friends REALLY understand what you are going through?

Do they really truly 'Get It'? 

I'm not so sure most people out there truly do get the hang...

Continue Reading...
Discover Why This Surprising Fibromyalgia Treatment Is Worth Trying fibromyalgia stress wellness

If you, or a family member, are living with fibromyalgia you will already know how debilitating it can be. It sucks!


And, as yet, there is no cure for the pain and the constant fatigue you may be experiencing.


I totally get it that this “Invisible Illness” is often dismissed and disregarded by the public because they can’t see anything apparently wrong with you.


It saddens when I reflect on someone I USED TO BE close to (but not anymore) who accused her friends...

Continue Reading...
6 Mantras to Bring Positive Purpose and Good Intentions to Your Day wellness

Sometimes we can all feel a bit down, maybe there's a good reason for it, but also maybe we can't quite understand why we just aren't feeling upbeat.

I know, this can happen to me too.

Our thoughts are very powerful and the way we speak to ourselves can, and will, determine how we feel and how we respond to events around us that day.

Therefore, these inner thoughts can literally make or break your day.

So here are six easy mantras or affirmations you can turn to in order to give you purpose...

Continue Reading...
Top 3 Crystals to Relax the Dogs in Your Dog Grooming Salon dog grooming dogs

Do you have difficult or anxious dogs to groom?

You most certainly aren't alone ... as probably EVERY groomer does.

They can certainly make your job hard work ...

... its a battle for the anxious dogs and a battle for you too!

Crystals can help

The good news is that using crystals in your salon can help calm even the most anxious of dogs AND help to keep you calm too! That's got to be a bonus!

A crystal is a solid mineral substance with a regular internal atomic structure and an external form...

Continue Reading...
International Animal Rights Day: December 10 animal welfare

On December 10 we honour and celebrate all of our furry, and the not so furry, animals on International Animal Rights Day.


It isn’t by a coincidence that this is also Human Rights Day, both of which share the same day … and it makes good sense as all animals have just as much right for our respect and caring as us humans do.


The aim of this day is the remember and acknowledge how, over hundreds of years, mankind has abused and mistreated animals for their own gain,...

Continue Reading...
5 Tips to Beat Stress at Work stress

Ever feel 'stressed out - especially at work?'

You're not alone! Unfortunately for very many of us this stressed state is with us constantly every day.

A small amount of stress can help motivate but ...

For most people a small amount of stress can actually help motivate and help to perform better under a little pressure; operating in a form of ’emergency mode’.

However, being in this stressed emergency mode for longer periods, or even constantly can have serious effects on your...

Continue Reading...
1 2