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13 Startling Fibromyalgia Facts and 5 Myths Busted fibromyalgia stress wellness


If you are suffering with Fibromyalgia right now, or have done in the past, you may well already know much of this information ... but if not I hope by sharing it here gives you some insight and a context to what you are experiencing.

However, can I ask you this?

Does your partner, your family, your boss and colleagues or your friends REALLY understand what you are going through?

Do they really truly 'Get It'? 

I'm not so sure most people out there truly do get the hang...

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Discover Why This Surprising Fibromyalgia Treatment Is Worth Trying fibromyalgia stress wellness

If you, or a family member, are living with fibromyalgia you will already know how debilitating it can be. It sucks!

And, as yet, there is no cure for the pain and the constant fatigue you may be experiencing.

I totally get it that this “Invisible Illness” is often dismissed and disregarded by the public because they can’t see anything apparently wrong with you.

It saddens when I reflect on someone I USED TO BE close to (but not anymore) who accused her friends...

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6 Mantras to Bring Positive Purpose and Good Intentions to Your Day wellness

Sometimes we can all feel a bit down, maybe there's a good reason for it, but also maybe we can't quite understand why we just aren't feeling upbeat.

I know, this can happen to me too.

Our thoughts are very powerful and the way we speak to ourselves can, and will, determine how we feel and how we respond to events around us that day.

Therefore, these inner thoughts can literally make or break your day.

So here are six easy mantras or affirmations you can turn to in order to give you purpose...

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