National Fibromyalgia Awareness Day - May 12

Fibromyalgia is a chronic musculoskeletal disorder which can cause continuous severe pain all over the body.

Sadly, at this time there is no known cure and suffers have to endure a number of very unpleasant symptoms, which can play havoc...

Vitamins that can help you lower stress and therefore in turn help with fibromyalgia fare ups.

It makes logical sense. [Lower stress = reduce incidents of Fibro flare-ups?] 

Anyone suffering with Fibromyalgia will tell you that one of the biggest things to avoid is getting stressed ... I...

If you are suffering with Fibromyalgia right now, or have done in the past, you may well already know much of this information ... but if not I hope by sharing it here gives you some insight and a context to what you are experiencing.

However, can I ask you this?

Does your...

If you, or a family member, are living with fibromyalgia you will already know how debilitating it can be. It sucks!

And, as yet, there is no cure for the pain and the constant fatigue you may be experiencing.

I totally get it that this “Invisible Illness” is often dismissed and...

Ever feel 'stressed out - especially at work?'

You're not alone! Unfortunately for very many of us this stressed state is with us constantly every day.

A small amount of stress can help motivate but ...

For most people a small amount of stress can actually help motivate and help to perform better...