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13 Startling Fibromyalgia Facts and 5 Myths Busted fibromyalgia stress wellness

 

If you are suffering with Fibromyalgia right now, or have done in the past, you may well already know much of this information ... but if not I hope by sharing it here gives you some insight and a context to what you are experiencing.

However, can I ask you this?

Does your partner, your family, your boss and colleagues or your friends REALLY understand what you are going through?

Do they really truly 'Get It'? 

I'm not so sure most people out there truly do get the hang...

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Discover Why This Surprising Fibromyalgia Treatment Is Worth Trying fibromyalgia stress wellness

If you, or a family member, are living with fibromyalgia you will already know how debilitating it can be. It sucks!


And, as yet, there is no cure for the pain and the constant fatigue you may be experiencing.


I totally get it that this “Invisible Illness” is often dismissed and disregarded by the public because they can’t see anything apparently wrong with you.


It saddens when I reflect on someone I USED TO BE close to (but not anymore) who accused her friends...

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5 Tips to Beat Stress at Work stress

Ever feel 'stressed out - especially at work?'

You're not alone! Unfortunately for very many of us this stressed state is with us constantly every day.

A small amount of stress can help motivate but ...

For most people a small amount of stress can actually help motivate and help to perform better under a little pressure; operating in a form of ’emergency mode’.

However, being in this stressed emergency mode for longer periods, or even constantly can have serious effects on your...

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